Grateful Human

Cold Showers and Consistency: Ned Specktor

Episode Summary

Talking gratitude with Ned Specktor, owner of Happy Monday Co and all around social media video guru.

Episode Notes

Key Nuggets

• Cold showers can change your daily routine
• Almost anything great is the sum of many, many great things that came before it
• Consistency and endurance are traits and strengths to focus on
• You could never script where life is going to take you